Craving clarity and direction in life? 
Start with goal-setting that actually works! 
Visualize your ideal future
Set detailed, realistic goals
Take small action steps
Stay on track & stay committed
These simple shifts = BIG change!
Want more insight? Tap the link: https://bit.ly/future-goals 
Love this? Reshare & spread the motivation!
“When you find your why, you don’t hit snooze anymore. You find a way to make it happen.” — (Eric Thomas)
In leadership and in life, clarity of purpose fuels sustainable momentum.
Without it, we burn out. With it, we show up differently.
This month, I’m thinking more about how mindfulness shapes progress—not just checking boxes but aligning each step with intention.
Where have you seen purpose bring out your best performance?
REPOSTING: As I near the end of the third quarter in my Counseling program, an assignment that required writing my own obituary stirred deep reflections on life and legacy. In my latest blog post, I explore the importance of living with purpose and supporting others through their journeys of aging and acceptance.
Life is short, but rich with potential. By embracing our mortality, we can live more fully, love more deeply, and leave a lasting impact.
Read more here: http://roqueneto.com/2024/05/28/embracing-mortality-a-reflection-on-life-and-legacy/
A shift in perspective can make all the difference in the world... #moneymindset #money #personalfinance #intentionalliving
Posted into FLIPBOARD USER GROUP @flipboard-user-group-JanetteSpeyer
Off Autopilot, Into Life
You weren’t born to just go through the motions. Survival isn’t the goal—living is. It’s time to break free from routine, feel again, and take your life off pause. Wake up to your own story before it writes itself without you.
https://www.europesays.com/uk/25932/ 10 Self-Help Books for People Who Are Tired of Hustling and Ready to Breathe #Books #burnout #CalmingBooks #EmotionalWellness #Entertainment #FeaturesNewsTimesNow #HustleFatigue #InnerPeace #IntentionalLiving #LifeBalance #MentalHealth #mindfulness #ProductivityDetox #QuietStrength #RestCulture #SelfAwareness #SelfCare #SelfHelp #SlowDown #SlowLiving #SpiritualGrowth #StressCycle #StressRelief #UK #UnitedKingdom
"Don’t count the days. Make the days count." — (Muhammad Ali)
In leadership and life, presence isn’t about simply being there—it’s about being engaged.
The days we remember most are those when we showed up with clarity, courage, and intention.
Let today be one of those days.
The week has started, and so have you.
No matter how you feel this morning—tired, powerful, uncertain, unstoppable—just know this: showing up is enough.
You’ve got seven fresh days to grow, love, move, rest, create, or just be.
Own them.
Texas A&M AgriLife Extension offers Mediterranean Diet for Healthier Lifestyles at TVCC | News https://www.diningandcooking.com/1978969/texas-am-agrilife-extension-offers-mediterranean-diet-for-healthier-lifestyles-at-tvcc-news/ #Cooking #cuisine #DeterminantsOfHealth #Diet(nutrition) #EatingBehaviorsOfHumans #FoodWatchlistArticles #Foods #HealthPromotion #HealthyDiet #IntentionalLiving #Mediterranean #MediterraneanDiet #nutrition #PlantBasedDiet #SelfCare #WeightLoss
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You wake up, grab your phone, and start scrolling—just for a few minutes, right?
Why Practicing Minimalism is the Key to a Stoic Mindset 
Have You Ever Wondered What Truly Matters in Life? #Minimalism #Stoicism #IntentionalLiving #Gratitude #PersonalGrowth https://shorturl.at/unB6N
So often, we tell ourselves, “I’ll start when things calm down,” or “when the timing is right.” But life’s secret? The right time rarely shows up uninvited. Taking that first step can bring clarity, courage, and even confidence you didn’t know you had.
What area of your life is calling for action today? Your growth story begins now.
You should definitely check out your local libraries if you haven’t yet.
