#Arizona - Skoden Coffee & Tea combines traditional #NativeAmericanCuisine with #activism

by Anna Ehrick, April 22, 2025

PHOENIX – "For Indigenous small business owner Natasha John, the road to owning a coffee shop has been long. About 300 miles, in fact.

"John first opened Skoden Coffee & Tea as a pop-up in Window Rock, the capital of the Navajo Nation, traveling to areas throughout the vast community in northeast Arizona.

"When people suggested she should move the business 300 miles south to Phoenix, John recalled she doubted the idea.

" 'I was really against it because I thought I wanted to be like a food hub on the reservation because it’s such a food desert,' John said. 'But I had the reassurance from my partner and colleagues that were helping me with pop-ups.'

"When an opportunity came in December 2023 to move the enterprise to a vacant spot inside For The People, an uptown #PhoenixAZ furniture store on Central Avenue, she jumped at the chance.

" 'Fortunately, we had a lot of success with that first location,' she said. 'When business owners say location means everything, it really does.'

"Skoden Coffee & Tea has now settled in its most recent home inside #CentralRecords, a record store on Central Avenue south of Roosevelt Street. It’s inspired by Japanese-style coffee shops referred to as 'kissa.'

"That’s a shortened version of 'kissaten,' roughly translated to 'tea drinking shop.' In Japan, a kissa is a spot where people can listen to music, usually jazz, while enjoying their tea.

"At Skoden, a variety of beverages and pastries are inspired by Indigenous cuisine, with ingredients like blue corn and oat milk alongside coffees and espressos. Among the most popular offerings are the Diné Matcha Latte, Honey Lavender Lez Love, Peach and Pecan Latte as well as blue corn donuts and croissants.

"For John and co-owner Jo Manuelito, it’s important to include elements of nostalgia from growing up on the reservation.

"This includes beverages that use Navajo tea, an ancient herbal tea using the dried leaves of Greenthread, also known as Thelesperma. The herb, with its thread-like leaves, contains anti-inflammatory elements, which is why the tea has been used for hundreds of years as tribal medicine.

" 'We do research into trying to restore a lot of things that were lost during #colonization in our diets,' John said.
'One thing that a lot of Navajo people are trying to revive is the use of #sumac. It’s used in a lot of #MiddleEastern communities, but our ancestors used to harvest it as well.'

"The use of ancestral ingredients is what John believes will help the #Navajo community not only nourish themselves but stay connected to their culture.

"Being #Indigenous and #LGBTQ+, John said she recognizes some of the difficulties she has faced as a business owner.

" 'I feel like there’s a lot of judgment and high expectations,' she said. 'People are constantly projecting onto us, always watching us and judging. This whole experience has taught me that we really need to grow thicker skin.'

"John said they want all customers to feel safe and welcomed, and said it helps that the shop is surrounded by other supportive small businesses like Greater Good and Last Laugh Tattoo.

"Skoden has a growing Instagram presence, with more than 15,000 followers. It hosts fundraising events for diverse communities and music festivals featuring small bands.

" 'Everybody does a good job of uplifting each other, and we get a lot of people in the area that come in and support local business owners,' John said. 'The shop can take credit for being a #SafeSpace where people can share the same values and ideas on social issues.'

"Charlie Amáyá Scott, a Native American scholar and transgender advocate, has visited Skoden and said her favorite drink is the Navajo lavender-infused honey tea.

" 'I adore Skoden Coffee,' said Scott, who also works as a social media influencer.

"She has taken to Instagram to support the shop, encouraging others who live near the area to check it out. She also has spoken out about the shop’s role in #activism and support of certain movements like #BearsEars, which involves a coalition of five Indigenous communities who want to protect the #BearsEarsNationalMonument.

"John said she wants customers to leave Skoden feeling supported and renewed.

" 'We have to remind each other what we’re doing this for and go back to those values of why we started this business,' she said. 'For us, it’s not about making money but trying to create change through serving coffee and providing a space where people can just heal.' "

https://cronkitenews.azpbs.org/2025/04/22/indigenous-coffee-shop-offers-safe-space/

#VoicesOfDecolonization - #Wabanaki #Sustenance and #SelfDetermination

by Jillian Kerr, 7 November 2024

"Before #colonization, the Wabanaki region was rich in food; Wabanaki Tribes had excellent knowledge of their environment and knew where to find each resource, when it was abundant, and in what quantities. They utilized natural resources and foods respectfully, creating little or no waste. This sustainable approach to food and natural resources made the Wabanaki among the healthiest people in the world. However, the arrival of Europeans disrupted this harmony, forcing the Wabanaki out of their homelands. Europeans imposed a different understanding of nature and harvesting, which led to unhealthy and unsustainable practices. The Wabanaki continue to strive for the restoration of their traditional foodways as a way to practice #FoodSovereignty.

"To develop food sovereignty and economic stability, the #Mikmaq Nation in Aroostook County constructed an indoor fish hatchery on the site of Micmac Farms in Caribou, Maine. This farm, which previously only grew and sold fresh or preserved fruits and vegetables, now receives Nesowadnehunk Brook Trout eggs from the Maine State Hatchery in Enfield, Maine. The grown fish are then sold back to Maine’s Soil and Water Conservation District for public consumption throughout the state. In addition, they generously donate food to the local food bank and provide discounts for Tribal members, demonstrating a sustainable model for food sovereignty for the Mi’kmaq Nation.

"The Houlton Band of #Maliseet Indians launched a food sovereignty initiative to increase access to nutritious food, improve food sovereignty, and strengthen connections to Wabanaki culture by sharing traditional food production, storage, and preparation approaches. The lessons learned add to current knowledge about developing, implementing, and evaluating a model rooted in the principles of food sovereignty. Opportunities to learn and share knowledge about traditional storage and recipes are provided to community members, and existing partnerships have been leveraged to develop a sustainable model. Additional community gardens were also created to increase food production capacity, increasing food sovereignty for the Maliseet.

"One way the #Passamaquoddy Tribe fights for food sovereignty is by restoring the watershed of the Skutik River, which was renamed the St. Croix River by colonists. The Skutik River is at the heart of the ancestral home of the Passamaquoddy Tribe.. This crucial watershed is the natural spawning ground and ancient homeland for many species of sea-run fish, including Atlantic salmon and sea-run alewife (river herring), a vital food source. Historically, the number of fish swimming up the Skutik River was massive and sustained the Passamaquoddy for thousands of years. Yet now, the alewife population is too small to feed or sustain the Tribe.

"The large amount of pollution produced by colonization upset the productivity and natural balance of the Skutik River and the life cycles of the native fishery, straining the river’s ecosystem. For many years, Maine law blocked sea-run alewives from accessing their natural and ancient spawning ground in the Skutik watershed, which diminished this important traditional sustenance food source and disturbed the cultural practices of Passamaquoddy Tribal members. The Passamaquoddy established the Skutik Watershed Strategic Sea-run Fish and River Restoration Plan to mitigate the damage and find a better way forward. They developed a collaborative of Skutik stewards, also known as the Skutik River Keepers, who work with various agencies to give the river the best chance at restoring the watershed, thereby giving the Passamaquoddy more access to traditional foods and strengthening their food sovereignty.

"The #PenobscotNation fights for food sovereignty in various ways, including rebuilding outlets on Tribal trust lands. The Penobscot ancestral homeland is located within the drainage area of the Penobscot River and its many tributaries, lakes, and ponds. The area was the fishing place for spearing and netting fish, like salmon and alewives. It was a primary nourishing source of food, medicine, connection, joy, and spirituality for the Penobscot during spring and early summer. The mills and mill dams built by colonizers upset the river's natural ecosystem, cutting off fish from places required to complete their life cycle. As a result, the river no longer contained the fish that had historically fed the Penobscot Tribe. The Penobscot successfully rebuilt outlets on Tribal trust lands in Mattamiscontis Stream, and they have completed many stream connectivity projects. This resulted in growing populations of alewives and blueback herring in the newly restored system, making more fish available as a food source for the Tribe.

"The land is a cornerstone of Native life. Before colonization, Wabanaki Tribes had developed an environmentally friendly and communal food system to protect the land and environment, using natural resources without harming the environment that provided bountiful food sources. However, centuries of colonization have separated the Wabanaki and other Native communities from their homelands and traditional foods. Natives were physically, culturally, and spiritually tied to their homelands, and forced relocation into unknown lands made it impossible to access traditional foods and harvest adequate nutrition from the land for survival. The lack of knowledge of unknown lands led to a dependence on government-issued rations and commodities. These rations and commodities consisted of dairy, processed wheat, sugars, etc., all foreign to the Native diet. The government's aim in providing these rations and commodities to Natives was not to provide nutrition but to prevent starvation.

"#ForcedRelocation and other federal policies devastated many Tribes’ food systems, disrupting their hunting, fishing, farming, and harvesting traditions. The disruption continues today as the federal government still decides what foods they will distribute to Native communities. The government also makes agreements with the producers, a system that favors large-scale vendors, leading to missed opportunities for Native farmers. Problems with food quality also still exist; many traditional foods are still unavailable, and it is not uncommon for produce to travel long distances and arrive spoiled. Despite this upheaval, the Wabanaki have shown remarkable resilience and are determined to restore their traditional food practices and reclaim their food sovereignty."

Source [includes references]:
https://www.wabanakireach.org/wabanaki_sustenance_and_self_determination_by_jillian_kerr