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#conditioning

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Living on Automatic: How Emotional Conditioning Shapes Our Lives and Relationships by Homer B. Martin Md & Christine B. L. Adams MD, 2018

Two veteran psychiatrists unravel the mystery of how thought and emotional patterns are passed from parents to children, generation after generation, "conditioning" each of us in ways that endure throughout our lives and affect all of our relationships.

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#books
#nonfiction
#conditioning
#emotions
#relationships
#SelfHelp

EXERCISE DEMO: TRICEPS EXTENSION!

youtu.be/dxoHVIEXt0Q?si=ZVQo6U

This is my first exercise demonstration video. It's not bad for a guy who lives with brain fog, anxiety, and is a complete novice at this. I hope you like it.

Are there any exercises that you'd like demonstrated? Feel free to mention any exercises you'd like demonstrated in the comments section.

Please remember to like, follow, and share so you can follow my posts for more news, tips, and information. Thank you.

Website: fitnesssavant.com.au
Email: office@fitnesssavant.com.au

WOW Wednesday: its amazing that SO much hard work can culminate to just 4 seconds 🙃farthest I’ve gotten for a “power move” in a while! Def gotta give it a little more and clean it up, but it’s getting there #dancer #poledancer #poledancers #polesport #poletok #poledance #poledancing #poledancersofig #poledancersofinstagram #poledancersofinsta #flyingsquirrel #pdflyingsquirrel #pdtrick #pdtricks #pdconditioning #conditioning #fy #fyp #fypage #foryou #foryoupage