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#dopeychallenge

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Michael Sepcot<p>Dopey Challenge Day 4<br>Marathon complete! Unofficial time of 3:50:44 (8:49/mi). The cold weather was back again, never felt comfortable on course, so I’ll take the sub-4. Ran the first half in 1:45:28 (8:03/mi), before the cold and fatigue got to me (40F in the dark sucks). Time to recover, I’m beat 😅 <a href="https://macaw.social/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> <a href="https://macaw.social/tags/WDWMarathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDWMarathon</span></a> <a href="https://macaw.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
Michael Sepcot<p>Dopey Challenge Day 3<br>Half marathon done! Unofficial time of 1:38:22 (7:31/mi). They are emphasizing the “challenge” part this year! 20 degrees warmer this morning with rain and wind 😅 Played it a bit safe and eased back the pace with the wet ground and humidity. One day to go! <a href="https://macaw.social/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> <a href="https://macaw.social/tags/WDWHalf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDWHalf</span></a> <a href="https://macaw.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
Michael Sepcot<p>Dopey Challenge Day 2<br>10K complete! Unofficial time of 41:56 (6:44/mi). Still cold, warming up today, but not this early in the morning 😄 <a href="https://macaw.social/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> <a href="https://macaw.social/tags/WDW10K" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDW10K</span></a> <a href="https://macaw.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
Michael Sepcot<p>Dopey Challenge Day 1<br>5K complete! Unofficial time of 19:52 (6:22/mi). Colder than usual for Florida, I thawed out and felt my feet about halfway through the race 🥶 <a href="https://macaw.social/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> <a href="https://macaw.social/tags/WDW5K" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDW5K</span></a> <a href="https://macaw.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
Hank G ☑️The Strength Running Podcast guy, Jason Fitzgerald, just released a training and race day(s) tip video for the Disney Dopey Challenge Marathon series. The video title is misleading since it isn't about if it is "bad for runners" in general. I think that was addressing the concept of it's bad for runners looking to do a high performance/PR race throughout them. For that aspect he says if you are looking to do a performance race in the series it'll be best to pick the 5K or the Full Marathon. Best advice among several tips is to make sure to get some back to back long runs into the training. <a href="https://friendica.myportal.social/search?tag=running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://friendica.myportal.social/search?tag=disney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>disney</span></a> <a href="https://friendica.myportal.social/search?tag=DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a><br><a href="https://youtu.be/aYPo1Ka1gqs?si=Q-urAL635HcBa4uV" rel="nofollow noopener noreferrer" target="_blank">- YouTube</a>
Michael Sepcot<p>Heading back to Disney World next year for my 4th Dopey Challenge! I love taking on 4 races in 4 days while touring the parks. Let’s see if I can crack 6 hours for the event 😄 <a href="https://macaw.social/tags/WDWMarathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDWMarathon</span></a> <a href="https://macaw.social/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> <a href="https://macaw.social/tags/runDisney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runDisney</span></a></p>
smartwatermelon :jose:<p>Happy first day of <a href="https://worldkey.io/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> training to everyone following the <a href="https://worldkey.io/tags/HalHigdon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HalHigdon</span></a> plan. I made a CSV you can import into Google Calendar with all the planned runs and workouts; DM your email address if you want it. <br><a href="https://www.halhigdon.com/training-programs/marathon-training/dopey-challenge/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">halhigdon.com/training-program</span><span class="invisible">s/marathon-training/dopey-challenge/</span></a><br><a href="https://worldkey.io/tags/runDisney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runDisney</span></a></p>
smartwatermelon :jose:<p><a href="https://worldkey.io/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> training calendar ✅</p><p>I made a CSV that can be imported into Google Calendar if you want to use Hal Higdon's Dopey plan (<a href="https://www.halhigdon.com/training-programs/marathon-training/dopey-challenge/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">halhigdon.com/training-program</span><span class="invisible">s/marathon-training/dopey-challenge/</span></a>). DM me if you want it.</p>
smartwatermelon :jose:<p>It's August 1st in an odd year, and that means it's time to begin (or at least begin planning) my <a href="https://worldkey.io/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> training schedule. 5K/10K/Half Marathon/Marathon over four January days at <a href="https://worldkey.io/tags/WaltDisneyWorld" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WaltDisneyWorld</span></a>. 2024’s Dopey will be my third, after 2020 and 2022. Will I see you there? <a href="https://worldkey.io/tags/runDisney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runDisney</span></a></p>
smartwatermelon :jose:<p>8:14am PDT: <a href="https://worldkey.io/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> is sold out. Only the Marathon and Half remain open.</p><p><a href="https://worldkey.io/tags/runDisney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runDisney</span></a></p>
smartwatermelon :jose:<p>8:04am PDT: Only the Half, Marathon, and <a href="https://worldkey.io/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> are still available.<br>5K, 10K, and <a href="https://worldkey.io/tags/GoofyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GoofyChallenge</span></a> are sold out.</p><p><a href="https://worldkey.io/tags/runDisney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runDisney</span></a></p>
smartwatermelon :jose:<p>8:02am PDT: Successfully registered self for <a href="https://worldkey.io/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a>, but both the 5K and 10K sold out while I was registering <span class="h-card"><a href="https://mastodon.social/@doombunny" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>doombunny</span></a></span>. Got her into the Half anyway.</p><p>Adding a race into your cart ought to reserve that slot; it shouldn't be possible to sell out while having it in your cart. Poor show.</p><p><a href="https://worldkey.io/tags/runDisney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runDisney</span></a></p>
smartwatermelon :jose:<p>Okay, <a href="https://worldkey.io/tags/runDisney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runDisney</span></a> <a href="https://worldkey.io/tags/WDWMarathonWeekend" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDWMarathonWeekend</span></a> registration, let's go.</p><p>Feel free to mute me or this thread or whatever.</p><p>6:19am PDT: <a href="https://www.rundisney.com/events/disneyworld/disneyworld-marathon-weekend/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">rundisney.com/events/disneywor</span><span class="invisible">ld/disneyworld-marathon-weekend/</span></a> still has "Registration opening soon" for all events.</p><p>Just like 2022 and 2020, I want to register myself for <a href="https://worldkey.io/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> and <span class="h-card"><a href="https://mastodon.social/@doombunny" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>doombunny</span></a></span> for the 5K/10K/Half.</p>
Matt Richardson 🏳️‍🌈<p>What a bummer: a <a href="https://mastodon.social/tags/runDisney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runDisney</span></a> <a href="https://mastodon.social/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> finisher posted an awesome and detailed race report to the running subreddit, but some of the community there went on the attack because, I don’t know, Disney races are a bit unconventional in some ways. The OP decided to delete their race report and account. 😔 <a href="https://mastodon.social/tags/reddit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>reddit</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mastodon.social/tags/runner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runner</span></a> <a href="https://mastodon.social/tags/dopey" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dopey</span></a></p>
Michael Sepcot<p>2023 Dopey Challenge Summary<br>00:20:14 (6:31/mi) <a href="https://macaw.social/tags/WDW5K" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDW5K</span></a><br>00:41:41 (6:42/mi) <a href="https://macaw.social/tags/WDW10K" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDW10K</span></a><br>01:33:12 (7:07/mi) <a href="https://macaw.social/tags/WDWHalf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDWHalf</span></a><br>03:36:30 (8:15/mi) <a href="https://macaw.social/tags/WDWMarathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDWMarathon</span></a><br>06:11:37 (7:38/mi) <a href="https://macaw.social/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a></p>
smartwatermelon :jose:<p>To all my many friends running the <a href="https://worldkey.io/tags/WDWMarathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDWMarathon</span></a> tomorrow: good luck and have a great race! <br><a href="https://worldkey.io/tags/runDisney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runDisney</span></a> <a href="https://worldkey.io/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> <a href="https://worldkey.io/tags/GoofyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GoofyChallenge</span></a></p>
smartwatermelon :jose:<p>Hello to all my friends at the <a href="https://worldkey.io/tags/WDW" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDW</span></a> <a href="https://worldkey.io/tags/MarathonWeekend" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MarathonWeekend</span></a> expo! I hope the lines are short(-ish) and you get the merch you want before the cargo-wagon eBayers grab it all. I'll be there next year!<br><a href="https://worldkey.io/tags/WDWMarathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WDWMarathon</span></a> <a href="https://worldkey.io/tags/GoofyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GoofyChallenge</span></a> <a href="https://worldkey.io/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> <a href="https://worldkey.io/tags/runDisney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runDisney</span></a></p>
smartwatermelon :jose:<p>Re-listening to the <a href="https://worldkey.io/tags/WITHpod" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WITHpod</span></a> episode with <span class="h-card"><a href="https://masthead.social/@caseyjohnston" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>caseyjohnston</span></a></span> from November 2021, that I first listened to during the 2022 <a href="https://worldkey.io/tags/DopeyChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DopeyChallenge</span></a> marathon.<br>Is Chris Hayes here yet?</p>
Dan<p>Ran 49 mils this week and somehow feel disappointed. </p><p><a href="https://mastodon.world/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> <a href="https://mastodon.world/tags/RunDisney" class="mention hashtag" rel="tag">#<span>RunDisney</span></a> <a href="https://mastodon.world/tags/DopeyChallenge" class="mention hashtag" rel="tag">#<span>DopeyChallenge</span></a> <a href="https://mastodon.world/tags/dopeychallenge2023" class="mention hashtag" rel="tag">#<span>dopeychallenge2023</span></a> <a href="https://mastodon.world/tags/Strava" class="mention hashtag" rel="tag">#<span>Strava</span></a></p>
Dan<p>Finished a four-day simulation yesterday so today is all about getting some rest. Just three more weeks until the real thing. </p><p><a href="https://mastodon.world/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> <a href="https://mastodon.world/tags/rundisney" class="mention hashtag" rel="tag">#<span>rundisney</span></a> <a href="https://mastodon.world/tags/dopeychallenge" class="mention hashtag" rel="tag">#<span>dopeychallenge</span></a> <a href="https://mastodon.world/tags/dopeychallenge2023" class="mention hashtag" rel="tag">#<span>dopeychallenge2023</span></a> <a href="https://mastodon.world/tags/WDW5K" class="mention hashtag" rel="tag">#<span>WDW5K</span></a> <a href="https://mastodon.world/tags/WDW10K" class="mention hashtag" rel="tag">#<span>WDW10K</span></a> <a href="https://mastodon.world/tags/WDWHalfMarathon" class="mention hashtag" rel="tag">#<span>WDWHalfMarathon</span></a> <a href="https://mastodon.world/tags/WDWMarathon" class="mention hashtag" rel="tag">#<span>WDWMarathon</span></a></p>