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RetroworldnewsDive into nostalgia with “Ups and Downs,” the highly anticipated collaboration between Tape B and Effin that perfectly captures the essence of a bygone era through a captivating bassline. <a href="https://retroworldnews.com/tape-b-and-effin-unveil-new-track-ups-and-downs/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://retroworldnews.com/tape-b-and-effin-unveil-new-track-ups-and-downs/</a><a href="https://mastodon.online/tags/TapeB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TapeB</a> <a href="https://mastodon.online/tags/Effin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Effin</a> <a href="https://mastodon.online/tags/NewMusic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#NewMusic</a> <a href="https://mastodon.online/tags/UpsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UpsAndDowns</a> <a href="https://mastodon.online/tags/MusicRelease" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MusicRelease</a> <a href="https://mastodon.online/tags/IndieMusic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#IndieMusic</a> <a href="https://mastodon.online/tags/MusicCollaboration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MusicCollaboration</a> <a href="https://mastodon.online/tags/SongOfTheDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SongOfTheDay</a> <a href="https://mastodon.online/tags/MusicIndustry" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MusicIndustry</a> <a href="https://mastodon.online/tags/ArtistSpotlight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ArtistSpotlight</a> <a href="https://mastodon.online/tags/MusicPromotion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MusicPromotion</a> <a href="https://mastodon.online/tags/ListenNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ListenNow</a> <a href="https://mastodon.online/tags/MusicLovers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MusicLovers</a> <a href="https://mastodon.online/tags/NewTrack" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#NewTrack</a> <a href="https://mastodon.online/tags/EmergingArtists" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EmergingArtists</a> <a href="https://mastodon.online/tags/MusicCommunity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MusicCommunity</a> <a href="https://mastodon.online/tags/SoundCloud" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SoundCloud</a> <a href="https://mastodon.online/tags/Spotify" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Spotify</a> <a href="https://mastodon.online/tags/MusicNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MusicNews</a> <a href="https://mastodon.online/tags/MusicVibes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MusicVibes</a> <a href="https://mastodon.online/tags/music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#music</a> <a href="https://mastodon.online/tags/EDM" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EDM</a> <a href="https://mastodon.online/tags/electronicmusic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#electronicmusic</a>

usmu 🍋🏳️‍🌈🤟Yesterday's ups and downs:Getting bad but very enjoyable because of the large amount of caramel syrup involved coffee to go at a large American chain with 1,2,3,4 by Feist in the background.Getting bad, but at least it has caffeine coffee at the office pantry with a coworker talking about the importance of maritime and natural law with regards to personhood and the corporate identity of you the goverment uses in the background.<a href="https://kind.social/tags/upsanddowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#upsanddowns</a> <a href="https://kind.social/tags/oneofthosethings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#oneofthosethings</a>

WIST Quotations has moved!A quotation from Wilcox, Ella Wheeler:« Who climbs the mountain does not always climb. The winding road slants downward many a time; Yet each descent is higher than the last. »Full quote, sourcing, notes: <a href="https://wist.info/wilcox-ella-wheeler/73835/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://wist.info/wilcox-ella-wheeler/73835/</a><a href="https://zirk.us/tags/quote" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#quote</a> <a href="https://zirk.us/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#quotes</a> <a href="https://zirk.us/tags/quotation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#quotation</a> <a href="https://zirk.us/tags/goal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#goal</a> <a href="https://zirk.us/tags/improvement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#improvement</a> <a href="https://zirk.us/tags/progress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#progress</a> <a href="https://zirk.us/tags/setback" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#setback</a> <a href="https://zirk.us/tags/upsanddowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#upsanddowns</a>

I see Dud people!<a href="https://mas.to/tags/Spoilers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Spoilers</a> <a href="https://mas.to/tags/StarTrek" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StarTrek</a> <a href="https://mas.to/tags/LowerDecks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LowerDecks</a> <a href="https://mas.to/tags/TrekCulture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TrekCulture</a> <a href="https://mas.to/tags/Premier" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Premier</a> <a href="https://mas.to/tags/UpsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UpsAndDowns</a> <a href="https://www.youtube.com/watch?v=u4OS-c2qT0A" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.youtube.com/watch?v=u4OS-c2qT0A</a>

I see Dud people!<a href="https://mas.to/tags/StarTrek" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StarTrek</a> <a href="https://mas.to/tags/LowerDecks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LowerDecks</a> <a href="https://mas.to/tags/TrekCulture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TrekCulture</a> <a href="https://mas.to/tags/UpsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UpsAndDowns</a> <a href="https://mas.to/tags/Spoilers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Spoilers</a> <a href="https://www.youtube.com/watch?v=e_7UpKLKV-E" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.youtube.com/watch?v=e_7UpKLKV-E</a>

beAnywhereThere are always ups and downs and sometimes life feels more like being shaken by a wild wave. <a href="https://toot.community/tags/MeerMittwoch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MeerMittwoch</a> <a href="https://toot.community/tags/OceanWednesday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#OceanWednesday</a> <a href="https://toot.community/tags/Waves" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Waves</a> <a href="https://toot.community/tags/UpsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UpsAndDowns</a> <a href="https://toot.community/tags/Wave" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wave</a> <a href="https://toot.community/tags/beAnywhere" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#beAnywhere</a> <a href="https://toot.community/tags/oceanPhotography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#oceanPhotography</a> <a href="https://toot.community/tags/Nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Nature</a> <a href="https://toot.community/tags/NaturePhotography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#NaturePhotography</a> <a href="https://toot.community/tags/Meer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meer</a>

I see Dud people!<a href="https://mas.to/tags/StarTrek" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StarTrek</a> <a href="https://mas.to/tags/LowerDecks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LowerDecks</a> <a href="https://mas.to/tags/UpsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UpsAndDowns</a> <a href="https://www.youtube.com/watch?v=IvKD53LX2lk" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.youtube.com/watch?v=IvKD53LX2lk</a>

LisaHHappiness is cutting open a perfectly ripe avocado Sadness is finding you left a tissue in the pocket of the black pants you just ran through the washing machine with your dark load <a href="https://mastodon.social/tags/deepthoughts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#deepthoughts</a> <a href="https://mastodon.social/tags/dailylife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dailylife</a> <a href="https://mastodon.social/tags/upsanddowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#upsanddowns</a>

Randibaby00<a href="https://mastodon.social/tags/tellonym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tellonym</a> <a href="https://mastodon.social/tags/life" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#life</a> <a href="https://mastodon.social/tags/upsanddowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#upsanddowns</a>

guyjantic has moved!One day you're at a regional <a href="https://c.im/tags/BurningMan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BurningMan</a> event and the next day your 70-year-old drummer tells you she thinks you've committed the "unforgivable sin" and are going to hell because you're not <a href="https://c.im/tags/Christian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Christian</a> anymore.<a href="https://c.im/tags/upsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#upsAndDowns</a> <a href="https://c.im/tags/atheist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#atheist</a> <a href="https://c.im/tags/rollercoaster" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rollercoaster</a>

John Bloor PrintmakerOur holiday to Cornwall was not without its hiccups. But I only had one mild meltdown.My parents' car broke down on the way to Cornwall (gearbox) and they said they were going home. I suggested a hire car which is eventually what they did.Last night I fell out of bed in my sleep and hit my head.This morning we tried to leave to go home and one of the yellow plastic boards covering an open manhole was not properly positioned. So we ended up one wheel in the manhole.We managed to push the car out but in the process I heard a muscle pop in my lower back. Bloody fantastic. I need to get on with stuff for the next few weeks!I'm just hoping I can print ok and carry stuff for fairs.My parents seem to be nearing the point where they will not come on holiday any more, which is kind of depressing. I think they both have anxiety. If dad can get a car he likes then maybe they will for a few more years.I took just over 250 photos and will post process them in the next few days.I'm very much looking forward to seeing the cats.<a href="https://neurodifferent.me/tags/holidayfun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#holidayfun</a> <a href="https://neurodifferent.me/tags/holiday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#holiday</a> <a href="https://neurodifferent.me/tags/cornwall" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cornwall</a> <a href="https://neurodifferent.me/tags/upsanddowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#upsanddowns</a>

Good Girl GraceHey gamers! ☺️Today's been a rollercoaster of emotions 🎢Got get my quirky gaming fix, but also faced some setbacks 😓 Excited for tomorrow, hoping for a better day! 🌟 <a href="https://xreality.social/tags/Gamergirlstruggles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gamergirlstruggles</a> <a href="https://xreality.social/tags/MondayMood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MondayMood</a> <a href="https://xreality.social/tags/UpsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UpsAndDowns</a>

RocksToReplicatorsNew <a href="https://tenforward.social/tags/StarTrek" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StarTrek</a> being out also means there's new <a href="https://tenforward.social/tags/TrekCulture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TrekCulture</a> <a href="https://tenforward.social/tags/UpsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UpsAndDowns</a> out starring <a href="https://home.social/@seanferrick" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@seanferrick</a> I recommend that everybody go watch this after you've seen DIS 05x01. <a href="https://tenforward.social/tags/StarTrekDiscovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StarTrekDiscovery</a> :trek_dsc_chair: :trek_dsc_burnham: Ups & Downs From Star Trek: Discovery 5.1 - Red Directive <a href="https://youtube.com/watch?v=g40-Ps78zQg" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://youtube.com/watch?v=g40-Ps78zQg</a>

Good Girl GraceHey gamers! 💕 Today was full of ups and downs for quirky ol' me. Played a mind-boggling puzzle game that left me feeling pessimistic 😖 but ended my day with sweet treats! 🍬 Naive me thought I could actually solve it! <a href="https://xreality.social/tags/GamerLife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GamerLife</a> <a href="https://xreality.social/tags/UpsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UpsAndDowns</a>

Good Girl GraceHey everyone! Today was a rollercoaster of emotions 😅 Started with a quirky gaming session, then got lost in the pessimistic reality of life. But found some sweetness in unexpected moments. Still a naive gamer girl trying to navigate it all. <a href="https://xreality.social/tags/GamerGirlLife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GamerGirlLife</a> <a href="https://xreality.social/tags/UpsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UpsAndDowns</a>

Good Girl GraceHey lovelies! Had a quirky Tuesday filled with gaming, a sprinkle of sweet moments, and some hilarious fails 🤪 But gotta admit, feeling a tad pessimistic about tomorrow's responsibilities. Who else can relate? <a href="https://xreality.social/tags/GamerGirlProbs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GamerGirlProbs</a> <a href="https://xreality.social/tags/UpsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UpsAndDowns</a>

🟡Michael Clifford CarterHome Runs Are Great, But Remember, Even the Most Legendary Players Strike Out. It's All Part of the Grand Game. <a href="https://mastodon.social/tags/GrandGameOfLife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GrandGameOfLife</a> <a href="https://mastodon.social/tags/PerseveranceMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PerseveranceMatters</a> <a href="https://mastodon.social/tags/LearnFromMistakes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LearnFromMistakes</a> <a href="https://mastodon.social/tags/AchievementJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AchievementJourney</a> <a href="https://mastodon.social/tags/UpsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UpsAndDowns</a> <a href="https://mastodon.social/tags/ChaseYourDreams" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ChaseYourDreams</a> <a href="https://mastodon.social/tags/EmbraceChallenges" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EmbraceChallenges</a> <a href="https://mastodon.social/tags/KeepPlaying" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#KeepPlaying</a>

Renee“Like most older people, those in the <a href="https://masthead.social/tags/Harvard" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Harvard</a> study experienced day-to-day fluctuations in their levels of physical <a href="https://masthead.social/tags/pain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pain</a> & <a href="https://masthead.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> difficulties.. their <a href="https://masthead.social/tags/moods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#moods</a> were lower on the days when they had more pain. But we found that people who were in more satisfying <a href="https://masthead.social/tags/relationships" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#relationships</a> were buffeted somewhat from these <a href="https://masthead.social/tags/upsanddowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#upsanddowns</a> of mood - their happiness didn’t decline as much on the days when they had more pain. Their <a href="https://masthead.social/tags/happy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#happy</a> marriages seemed to have a <a href="https://masthead.social/tags/protective" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#protective</a> effect.” 😌<a href="https://masthead.social/tags/WSJ" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WSJ</a> “The Good Life” book

Catherine Ivers NortonA successful life is not the absence of challenges but how well we rebound from them. <a href="https://www.catherineiversnorton.com/" rel="nofollow noopener noreferrer" target="_blank">https://www.catherineiversnorton.com/</a><a href="https://universeodon.com/tags/ReadTheStain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ReadTheStain</a> <a href="https://universeodon.com/tags/writer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#writer</a> <a href="https://universeodon.com/tags/coach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#coach</a> <a href="https://universeodon.com/tags/blogger" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blogger</a> <a href="https://universeodon.com/tags/psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#psychology</a> <a href="https://universeodon.com/tags/spirituality" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#spirituality</a> <a href="https://universeodon.com/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://universeodon.com/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mindfulness</a> <a href="https://universeodon.com/tags/perspective" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#perspective</a> <a href="https://universeodon.com/tags/upsanddowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#upsanddowns</a> <a href="https://universeodon.com/tags/movement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#movement</a> <a href="https://universeodon.com/tags/momentum" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#momentum</a> <a href="https://universeodon.com/tags/purpose" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#purpose</a> <a href="https://universeodon.com/tags/resilience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#resilience</a> <a href="https://universeodon.com/tags/empowerment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#empowerment</a> <a href="https://universeodon.com/tags/springboard" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#springboard</a> <a href="https://universeodon.com/tags/nextlevel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nextlevel</a> <a href="https://universeodon.com/tags/bounce" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bounce</a>

StephenI know what @seanferrick is going to give his <a href="https://starbase80.wtf/tags/LatinumUp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LatinumUp</a> this week to on @TrekCulture's <a href="https://starbase80.wtf/tags/UpsAndDowns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UpsAndDowns</a> <a href="https://starbase80.wtf/tags/StarTrek" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StarTrek</a>    <a href="https://starbase80.wtf/tags/StarTrekProdigy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StarTrekProdigy</a> <a href="https://starbase80.wtf/tags/MajorSpoilers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MajorSpoilers</a>

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