If anyone else is reading this in the future:
After 8 hours the backup is restored (of course i stored it on a wd green…) but then nextcloud gave error 500 with lots of errors like:
Doctrine\DBAL\Exception: Failed to connect to the database: An exception occurred in the driver: SQLSTATE[HY000] [1129] Host ‘172.26.0.1’ is blocked because of many connection errors; unblock with ‘mariadb-admin flush-hosts’ in /var/www/html…
DON’T PANIC. You didn’t screw up the restore!
Just access your database with heidisql or your favorite tool and query FLUSH HOSTS;
@Moonrise2473 putting this in my notebook. Plus, having it on hand will prevent me ever needing it.